Dreams.....

 

THE MIND EXPLAINED

Mind has Four Lobes

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These Lobes are responsible for certain functions of the body.....

• Memory and Imagination
• Dreams 
• Anxiety 
• Mindfulness

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Dreams

<Emotional occurrences during sleep>

What happens to your Body and Brain after you go into sleep. It is believed that dreams are emotional occurrences which is going into your subconscious. 

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Is there any meaning of dreams in real life.

Many experts don't believe dreams have much meaning, but believe they still serve a purpose.

Most common Dreams

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How can we see our favourite Dreams...

You can see your favourite dreams through these steps :- 

1. Controlling your Dreams.
2. Having more Pleasant Dreams.
3. Preparing for Lucid Dreaming during the Day.
4. Preparing for Lucid dream before Bed.

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Mind activities during Sleep and Dreaming...

Waking - Highly Active.

Lucid Dreaming - Half Active and Half Inactive.

REM - Inactive.

Lucid dreaming is when you're conscious during a dream. This typically happens during rapid eye movement (REM) sleep, the dream-stage of sleep. An estimated 55 percent of people have had one or more lucid dreams in their lifetime. During a lucid dream, you're aware of your consciousness.

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In next Blog I m going to talk about the Anxiety in detail and definitely you are going to learn something about it and will know how to manage it.

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Written By - Aryan Singh Chauhan

Inspired By - Santan Dharma